The Natural Alarm Clock

https://mcdn.podbean.com/mf/web/25ywvy/ep_28_-_natural_alarm_clock7vc8y.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Ever feel tired and groggy in the morning? Are you looking for ways to improve your focus and creativity? Or do you just want to have a better Read more…

Working Vacation

https://mcdn.podbean.com/mf/web/0rrqoj/TPL_E27-Working-Vacation_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More There comes a time when your side-projects and task lists grow and grow until you’re unable to focus on your work. Enter the “working vacation”. Kyle and Mark Read more…

Brain.FM

https://mcdn.podbean.com/mf/web/e89y5j/Ep_26_-_Brain_FM_awb7z.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More The post iPod world is no stranger to hand crafted playlist to help you focus. Any productivity nerd out there has a go to album, soundtrack or playlist Read more…

Ultralearning Book Review

https://mcdn.podbean.com/mf/web/v0sw0g/TPL_EP25-Ultralearning_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More In the time of this global pandemic, many are finding themselves looking to improve existing skills or cultivate new ones. But how do you learn quickly and apply Read more…

Bulletproof Coffee

https://mcdn.podbean.com/mf/web/yqd73g/Ep_24_-_Bulletproof_Coffee_82bnr.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More What if I told you that just by tweaking your coffee a little bit you could improve your focus, increase your energy levels, get healthier and lose weight? Read more…

20/20/20 Rule

https://mcdn.podbean.com/mf/web/ex1usd/TPL_E23-202020-Rule_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More We continue our “Work from Home” series to try out the 20/20/20 rule. With this rule, Kyle and Mark must work for 20 minutes, then take a 20 Read more…

Working From Home

https://mcdn.podbean.com/mf/web/knx79m/Ep_22_-_Working_From_Home.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More These have been unusual times, it seems that over night we have had to upend our routines habits as a means to help flatten the curve. Many offices Read more…

Digital Minimalism

https://mcdn.podbean.com/mf/web/u9ia4r/TPL_E21_minimalism_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More We’ve read the book on Digital Minimalism, now we put it into practice. While Kyle & Mark don’t go for the full digital detox, we find and identify Read more…

Digital Minimalism Book Review

https://mcdn.podbean.com/mf/web/26yufz/Ep_20_-_Digital_Minimalism_Book_Review.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Join us in this episode of The Productivity Lab for our review of Cal Newport’s latest book, Digital Minimalism. In the book Newport pitches the idea of digital Read more…

Under Desk Bike

https://mcdn.podbean.com/mf/web/sefyer/TPL_E19-Bike_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More In this episode, Kyle & Mark put their legs to work by turning their workstation into a bike? See how peddling throughout their work day impacts their productivity Read more…