The Natural Alarm Clock

https://mcdn.podbean.com/mf/web/25ywvy/ep_28_-_natural_alarm_clock7vc8y.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Ever feel tired and groggy in the morning? Are you looking for ways to improve your focus and creativity? Or do you just want to have a better Read more…

Brain.FM

https://mcdn.podbean.com/mf/web/e89y5j/Ep_26_-_Brain_FM_awb7z.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More The post iPod world is no stranger to hand crafted playlist to help you focus. Any productivity nerd out there has a go to album, soundtrack or playlist Read more…

Bulletproof Coffee

https://mcdn.podbean.com/mf/web/yqd73g/Ep_24_-_Bulletproof_Coffee_82bnr.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More What if I told you that just by tweaking your coffee a little bit you could improve your focus, increase your energy levels, get healthier and lose weight? Read more…

Working From Home

https://mcdn.podbean.com/mf/web/knx79m/Ep_22_-_Working_From_Home.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More These have been unusual times, it seems that over night we have had to upend our routines habits as a means to help flatten the curve. Many offices Read more…

Digital Minimalism Book Review

https://mcdn.podbean.com/mf/web/26yufz/Ep_20_-_Digital_Minimalism_Book_Review.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Join us in this episode of The Productivity Lab for our review of Cal Newport’s latest book, Digital Minimalism. In the book Newport pitches the idea of digital Read more…

Meal Replacements

https://mcdn.podbean.com/mf/web/y2wbpv/Ep_18_-_Meal_Replacements.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Do you hate eating? Does stopping for lunch in the middle of your work day bog you down? Do you find eating so many different things on your Read more…

2020 Yearly Themes

https://mcdn.podbean.com/mf/web/r2nymt/Ep_16_-_Yearly_Themes.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More It might be February, but it’s never too late to plan out the year. This time we’re testing a year-long experiment: yearly themes. Themes are different from resolutions, Read more…

Episode 14 - Ten(ish) Apps We Can't Live Without

Ten(ish) Apps We Can’t Live Without

http://mcdn.podbean.com/mf/web/fvs7eg/Ep_14_-_TenishAppsWeCantLiveWithout.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Between last week’s review of Forest and the episode before it on the Mobile Monochrome method, we’ve explored apps that are supposed to limit our phone usages. Instead Read more…

Mobile Monochrom Cover Art

Mobile Monochrome

https://mcdn.podbean.com/mf/web/ui4a4p/Ep_12_-_Mobile_Monochrome.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More It’s been over a decade since the first iPhone came out, launching the smartphone revolution. Since then smartphones have gone from a novelty to a necessity in our Read more…

Atomic Habits Book Review

https://mcdn.podbean.com/mf/web/ahviav/Ep_10_-_Atomic_Habits_Review.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Welcome to our second book review! In this episode Mark and Kyle sit down to review the hit sensation in productivity circles around the world: Atomic Habits by Read more…