Meal Replacements

https://mcdn.podbean.com/mf/web/u2zyyj/Ep_18_-_Meal_Replacements.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Do you hate eating? Does stopping for lunch in the middle of your work day bog you down? Do you find eating so many different things on your Read more…

2020 Yearly Themes

https://mcdn.podbean.com/mf/web/r2nymt/Ep_16_-_Yearly_Themes.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More It might be February, but it’s never too late to plan out the year. This time we’re testing a year-long experiment: yearly themes. Themes are different from resolutions, Read more…

Episode 14 - Ten(ish) Apps We Can't Live Without

Ten(ish) Apps We Can’t Live Without

http://mcdn.podbean.com/mf/web/fvs7eg/Ep_14_-_TenishAppsWeCantLiveWithout.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Between last week’s review of Forest and the episode before it on the Mobile Monochrome method, we’ve explored apps that are supposed to limit our phone usages. Instead Read more…

Mobile Monochrom Cover Art

Mobile Monochrome

https://mcdn.podbean.com/mf/web/ui4a4p/Ep_12_-_Mobile_Monochrome.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More It’s been over a decade since the first iPhone came out, launching the smartphone revolution. Since then smartphones have gone from a novelty to a necessity in our Read more…

Atomic Habits Book Review

https://mcdn.podbean.com/mf/web/ahviav/Ep_10_-_Atomic_Habits_Review.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Welcome to our second book review! In this episode Mark and Kyle sit down to review the hit sensation in productivity circles around the world: Atomic Habits by Read more…

Time Tracking

https://mcdn.podbean.com/mf/web/23iky4/Episode_8_-_Time_Tracking.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Time tracking is a hot topic in the world of productivity. We only have so many hours in a day and sometimes it’s best to know exactly how Read more…

Attention Logging

https://mcdn.podbean.com/mf/web/nycb2f/Episode_6_-_Attention_Logging.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More In this episode’s experiment, Kyle and Mark take a note from Hyperfocus and log how their attention is spent every hour. They take a look into their own Read more…

Paper Only

https://mcdn.podbean.com/mf/web/7gpe79/Ep_2_-_Paper_Only.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More In this episode‚Äôs experiment, Kyle & Mark toss their smartphones out the window, and lock their laptops up (well, kinda) and embark on a journey paved on paper Read more…

Cold Showers & Mindful Meditations

https://mcdn.podbean.com/mf/web/wqkb8p/Ep_1_-_Meditations_Cold_Showers_Final_2.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Welcome to The Productivity Lab, the show that puts the tips, tricks, and methods of getting things done to the test. In our first-ever experiment, we bring our Read more…

Welcome to The Productivity Lab!

https://theproductivitylab.podbean.com/mf/play/vdrhvh/Ep_0_-_TPL_Introduction.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Welcome to The Productivity Lab, the show by productivity nerds for productivity nerds. Every two weeks Mark (@askmarkio) & Kyle (@kylesq9) review the tips, tricks, and methods people Read more…