https://mcdn.podbean.com/mf/web/yqd73g/Ep_24_-_Bulletproof_Coffee_82bnr.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More What if I told you that just by tweaking your coffee a little bit you could improve your focus, increase your energy levels, get healthier and lose weight? Read more…
https://mcdn.podbean.com/mf/web/ex1usd/TPL_E23-202020-Rule_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More We continue our “Work from Home” series to try out the 20/20/20 rule. With this rule, Kyle and Mark must work for 20 minutes, then take a 20 Read more…
https://mcdn.podbean.com/mf/web/knx79m/Ep_22_-_Working_From_Home.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More These have been unusual times, it seems that over night we have had to upend our routines habits as a means to help flatten the curve. Many offices Read more…
https://mcdn.podbean.com/mf/web/u9ia4r/TPL_E21_minimalism_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More We’ve read the book on Digital Minimalism, now we put it into practice. While Kyle & Mark don’t go for the full digital detox, we find and identify Read more…
https://mcdn.podbean.com/mf/web/26yufz/Ep_20_-_Digital_Minimalism_Book_Review.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Join us in this episode of The Productivity Lab for our review of Cal Newport’s latest book, Digital Minimalism. In the book Newport pitches the idea of digital Read more…
https://mcdn.podbean.com/mf/web/sefyer/TPL_E19-Bike_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More In this episode, Kyle & Mark put their legs to work by turning their workstation into a bike? See how peddling throughout their work day impacts their productivity Read more…
https://mcdn.podbean.com/mf/web/y2wbpv/Ep_18_-_Meal_Replacements.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Do you hate eating? Does stopping for lunch in the middle of your work day bog you down? Do you find eating so many different things on your Read more…
https://mcdn.podbean.com/mf/web/v75zx2/TPL_ep17-daily_themes_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Knowing what to work on is hard enough and if you are like us, our task lists are a mix of things forcing us to often perform context Read more…
https://mcdn.podbean.com/mf/web/r2nymt/Ep_16_-_Yearly_Themes.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More It might be February, but it’s never too late to plan out the year. This time we’re testing a year-long experiment: yearly themes. Themes are different from resolutions, Read more…
https://mcdn.podbean.com/mf/web/38fc6d/TPL_ep15_getting-things-done_mixdown_LUF_FINAL.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Are your projects piling up? Are your task list and to-do lists out of control? Do you find that you are always overwhelmed with the things you need Read more…