Cold Showers & Mindful Meditations

https://mcdn.podbean.com/mf/web/wqkb8p/Ep_1_-_Meditations_Cold_Showers_Final_2.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Welcome to The Productivity Lab, the show that puts the tips, tricks, and methods of getting things done to the test. In our first-ever experiment, we bring our morning routines under the microscope by adding a dash of cold showers and a pinch of morning meditations to top it off. Do cold showers Read more…

Welcome to The Productivity Lab!

https://theproductivitylab.podbean.com/mf/play/vdrhvh/Ep_0_-_TPL_Introduction.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Welcome to The Productivity Lab, the show by productivity nerds for productivity nerds. Every two weeks Mark (@askmarkio) & Kyle (@kylesq9) review the tips, tricks, and methods people use to get things done and let you know if it’s up to snuff. From taking a blistering cold shower every morning before work to Read more…