episode
Cold Showers & Mindful Meditations
https://mcdn.podbean.com/mf/web/wqkb8p/Ep_1_-_Meditations_Cold_Showers_Final_2.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More Welcome to The Productivity Lab, the show that puts the tips, tricks, and methods of getting things done to the test. In our first-ever experiment, we bring our morning routines under the microscope by adding a dash of cold showers and a pinch of morning meditations to top it off. Do cold showers Read more…