In this episode, Kyle & Mark take inspiration from the book Atomic Habits by James Clear and tackle two of their bad habits. See what habits they chose to tackle and how they fared on this episode of The Productivity Lab.

Resources and Fun Stuff:

More from The Productivity Lab

More from Mark & Kyle

Credits

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Design for The Productivity Lab is provided by Adam Dodson Designs

Music
“Getting it Done” by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0